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Registered Nutritional Therapist

DipION, mBANT, CNHC

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A woman with fog round her brain representing "brain fog"

A woman with fog round her brain representing "brain fog"

Why do you have brain fog, even though you eat well and exercise?

julianagedney

6 days ago5 min read

Foods that support gut health

Foods that support gut health

The Surprising Role of Gut Health in Muscle Development

julianagedney

Feb 258 min read

Recovery Nutrition: The Role of Phytonutrients in Enhancing Recovery

Recovery Nutrition: The Role of Phytonutrients in Enhancing Recovery

Recovery Nutrition: The Role of Phytonutrients in Enhancing Recovery

julianagedney

Sep 11, 20245 min read

Whole Foods Swaps to Reduce Your Ultra-Processed Food Intake Without Sacrificing Your Fitness Goals

Whole Foods Swaps to Reduce Your Ultra-Processed Food Intake Without Sacrificing Your Fitness Goals

Whole Foods Swaps to Reduce Your Ultra-Processed Food Intake Without Sacrificing Your Fitness Goals

julianagedney

Jun 27, 20243 min read

'I’m not stressed, I’m just busy' - is your busy lifestyle causing chronic stress?

'I’m not stressed, I’m just busy' - is your busy lifestyle causing chronic stress?

'I’m not stressed, I’m just busy' - is your busy lifestyle causing chronic stress?

julianagedney

May 4, 20244 min read

What is Nutritional Therapy?

What is Nutritional Therapy?

What is Nutritional Therapy?

julianagedney

Apr 16, 20242 min read

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